Monday, March 26, 2007

節制和紀律

一個住的生活可以無比放任。

我沒有夜夜笙歌,還滿以為自己很乖很勤奮,但其實生活上的節制和紀律近乎零:飲食睡眠運動胡亂不堪。結果弄得精神散渙身體疲累,這兩天甚至頭昏腦脹。今天跟Florrie一起立志要早睡早起。我這星期要每晚十二時之前睡,看看效果如果。要放棄晚上工作的黃金時間,真的有點擔心。

唔... 現在要睡了!

2 comments:

Vidong said...

So how's your sleeping time these days?

Shirley said...

aiya... don't expose me ;) I try going to bed not later than 1am. But 50% of time i could not make it. :O

Well, I still take it as an improvement compared to +3AM or even 4.30AM before.